Lake and Mountains Landscape

Passionate Counselling Professional

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THOUGHT-BASED APPROACH

Good Mental Health and Well Being

I believe that we all deserve to lead healthy and happy lives and that this can be achieved through the understanding, congruence and support offered by the Person-Centred Counsellor and the counselling process.

I began my journey of academic and personal discovery in 2014. I am fully qualified and hold a Level 5 Foundation Degree in Counselling. I have several areas of professional interest and experience, including the treatment of eating disorders, sexual trauma and schizophrenia. As well as anxiety, depression and self esteem issues. I also have experience of counselling adolescents.

AN EMPATHIC APPROACH

Embrace Life’s Challenges

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my person-centred approach, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

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A NON-JUDGEMENTAL ENVIRONMENT

Get the Most out of Life

The principal of Person-Centred Counselling is to help you to understand that you already have all of the tools and techniques you will ever need, to achieve a balanced and fulfilling lifestyle. Call now to schedule a session.

THE THERAPEUTIC RELATIONSHIP

Congruence and Warmth

Through the Therapeutic relationship and the core conditions which are central to Person-Centred Counselling, I can help you with all types of trauma, low self-esteem issues, overwhelming feelings, depression and anxiety.  Contact me today for an initial appointment.

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

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07856 005947

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GET EMPOWERED WITH PERSON-CENTRED COUNSELLING MID WALES

Take Control of Your Future

I’m an experienced Counselling Professional who can help you to shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

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